Chef-cooked meal prep · Delivered nationwide

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Tap the kiosk. Build your box. We'll bring it.

Chef-prepared meals for gym members, busy professionals and seniors, proper Jamaican plates like jerk chicken and curry goat with rice & peas, and our own sides from creamy mash to mac & cheese. Cooked fresh, chilled, sealed and delivered.

Order by Friday 12pm, delivered Tuesday. Tap anything that glows. The kiosk takes your order, the kitchen cooks it, the tracker follows it to your door.

App Store: coming soon — The Prendy's app is coming soon

Google Play: coming soon — The Prendy's app is coming soon

Our story

Healthy food that actually tastes good

Prendy's started with a simple frustration. Dwain Prendergast wanted to eat well, but the healthy options he could find were bland, samey or barely enough to fill you up. The food that tasted great was rarely the food that was good for you.

After twelve years working in food, he knew it didn't have to be one or the other. So he started cooking the meals he couldn't find: proper portions, real flavour, the protein counted, and a bit of Caribbean warmth on the side. Cooked fresh, chilled, sealed and delivered, so a good week of eating is one order away.

"I wanted food I'd be happy to eat every day, that tastes like someone cared about it. That's the standard for every box we send."
Dwain Prendergast, founder

12 yearsworking in the food industry

Level 2Food Hygiene qualified, with a 100% score

Business-trainedHND Business Management and a BSc (Hons) in Financial Computing

Every mealmacro-counted, with all 14 allergens listed before you buy

Behind the pass

What happens in our kitchen

Every meal is cooked fresh in our own kitchen, chilled, sealed and sent out across the UK, ready to heat.

Food hygiene

Level 2 qualified, 100% score

Meals are prepared by a holder of a Food Hygiene Level 2 qualification, assessed to RoSPA and CPD standards.

Cert.: FHS-0001377249
Issued: 10 Oct 2026

Registration

Birmingham City Council

Our food business registration has been submitted. Our hygiene rating follows the council's inspection.

Ref.: FVVNMD-R049RF-H1DQL7
Submitted: 05 Oct 2026

Halal kitchen

Separate, always

Halal meals are made with dedicated utensils, pots, prep surfaces and storage, kept physically apart from any non-Halal products.

On the shelf

Vital Vybez & Kenny's

Caribbean dumplings from Vital Vybez in fish, vegan and meat, and Kenny's Jamaican patties, supplied fresh to us.

Weekly boxes

Pick a box, fill it your way

Order by Friday 12pm, delivered Tuesday. Weekly boxes always deliver free. Solo boxes are £5.99 to deliver, and your first order is delivered free. No subscription: order a box whenever you want one, nothing renews automatically. Add our own sides (mash, rice & peas, plantain, mac & cheese and more) and freshly made Sky Juice (£3) to any box.

Solo box

Per item

One meal and up to three sides. £5.99 delivery, free on your first order.

Starter

£27/week

Choose 3 meals a week. Free delivery.

Pro

£49/week

Choose 7 meals a week. Our best value per meal. Free delivery.

Family

£89/week

Choose 14 meals a week. Mix gym and senior meals. Free delivery.

Kids meals are coming soon. Deliveroo, Just Eat, Uber Eats and Foodhub ordering follows once our hygiene rating is issued.

More than a box

Extras that come with your account

A free Prendy's account saves your box and unlocks these. Nothing to pay extra.

Protein coach

Meals matched to your goal

Set your weight and goal. We rank every meal for you and can fill your box in one tap.

Share a box

Fill it together

Send a link. Everyone adds their own meals, one person pays.

Pay for me

Someone else can pay

Send a pay link by WhatsApp. They pay by card, no account needed.

Your trainer

Share with your PT

Your PT sees your meals and macros. Never your address or card.

Track it

Kitchen to your door

Follow your box live, see your driver and how many stops away.